I am a psychologist specialized in chronic pain treatment dedicated to supporting others’ development and well-being through both one-on-one and group-based work. I use therapy and training methods to do that while being physically based mostly in Tallinn, Estonia.

In addition to one-on-one work, I lead workshops for both patients and specialists (MDs, nurses, physiotherapists, psychologists), introducing them to the concept of neuroplasticity and PRT basics. My main frameworks include Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), cognitive behavioral therapy (CBT) and mindfulness-based interventions. I work mostly virtually, but I also do physical meetings on demand.

I graduated in Psychology from the University of Tartu, Estonia. I’ve accumulated over 10 years of experience working as an internal organizational psychologist and in private practice. Some related background includes:

• Pain Reprocessing Therapy Certification from The Pain Reprocessing Therapy Center.
• Emotional Awareness and Expression Therapy (EAET) training by Dr Howard Schubiner & Dr Mark Lumley
• Advanced Training for psychotherapists treating chronic symptoms, conducted by the Mind Body Therapy Center (Daniel Lyman & Gabrielle Jacobs).
• Consistently in covision and supervised consultation related to psychological treatment of chronic pain

Symptoms I have experience treating include but are not limited to: chronic back and neck pain; chronic knee and leg pain; migraines and other headaches; fibromyalgia; chronic fatigue; burning sensations in the throat, mouth, and facial area; digestive disorders; eczema; disturbingly high sensitivity to sound and light; tinnitus; vulvodynia; irritable bladder syndrome; diverse food intolerances.

Feel free to contact me via this directory or my homepage to learn if I might be a good fit for helping you recover from chronic symptoms.