I am a Licensed Clinical Psychologist, specializing in Integrative Health & Wellness. Whether you are experiencing anxiety, stress, a chronic health condition (eg: pain, headaches, IBS), trauma, ADHD, a significant life challenge, or just want to create a more fulfilling life for yourself, my goal as your therapist is to empower you with the knowledge and tools you need to create the change and growth you desire. Incorporating both traditional psychotherapy and evidence-based mind-body approaches allows me to provide a comprehensive treatment plan to support your health and healing.

My approach is both practical and holistic – based on a blend of therapeutic interventions rooted in psychotherapy, neuroscience, mindfulness and applied psychophysiology. Drawing from multiple modalities, I am able to tailor a treatment plan customized to address your specific concerns and personal goals.

In a warm, safe and supportive space, together we collaborate to examine current challenges, achieve insight and understanding, enhance self-awareness, identify strengths, and create new proactive approaches to help you heal, grow, and thrive.

License # PSY061532