I am a non-medical practitioner of psychotherapy (Heilpraktikerin für Psychotherapie) in Hamburg, Germany, certified by the Hamburg City Health Board. I specialize in Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and JournalSpeak, following the Sarno x Sachs Solution program. I offer these approaches primarily in German, with English available upon request.

My approach to clients with PPD symptoms combines psychoeducation on brain science with elements of PRT, somatic tracking, emotional processing with EAET, and JournalSpeak. I also incorporate relaxation exercises, guided meditations, and breathwork to support the nervous system regulation. Together with the client, I explore PPD-related personality traits—how they have served them in the past and how they may have contributed to their symptoms. We also examine childhood wounds and adverse childhood experiences (ACEs).

I help clients break the pain-fear cycle by restructuring thought patterns and reprocessing their symptoms on cognitive, emotional, and nervous system levels, leading to more agency, flexibility and lightness. One of my most important goals as a therapist is to guide clients in applying mind-body tools with self-love, empathy, patience, and kindness toward themselves.