As a Chronic Pain Therapist and Advanced Pain Reprocessing Therapy Practitioner, I support a wide range of health conditions, focussing on chronic pain and related symptoms and use a holistic, evidence-based approach.

Treatment includes psychoeducation on pain, retraining the brain, coping with thoughts and worries, along with relaxation training and mindfulness techniques. I help clients achieve significant relief and an enhanced quality of life in 8-12 sessions, providing lifelong tools to maintain their progress and recovery through my programme: The Pain Keys®.

I use an integrative approach, combining Pain Reprocessing Therapy with Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy to significantly reduce or eliminate chronic pain and symptoms. Together we’ll create a personalised treatment plan, based around your goals and preferences.

I am a certified advanced Pain Reprocessing Therapy (PRT) Practitioner with the Pain Reprocessing Therapy Center and I have also trained in Emotional Awareness and Expression Therapy (EAET). I am a member of the National Council of Integrative Psychotherapists (NCIP), the British Pain Society, and the Association for the Treatment of Neuroplastic Symptoms (ATNS) where I am listed in their trusted Practitioner Directory.

I hold a higher diploma in Cognitive Behavioural Hypnotherapy which is approved by the British Psychological Society. I have completed further training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), insomnia and sleep issues (CBT-I), and pain coaching. I also hold a diploma in Stress Management and Resilience Building.

I am a Pain Specialist and founding member of the Pain Psychology Centre UK. Alongside my private practice, I am a GHR-acknowledged supervisor and teach on the diploma programme at the Hypno-CBT® College (formerly the UK College of Hypnosis and Hypnotherapy). I also provide supervision and coaching to therapists and students working with chronic pain.

Symptoms I commonly help with:

• Anxiety and/or Low Mood
• Chronic Back Pain and Lower Back Pain
• Chronic Neck or Shoulder Pain
• Chronic Pelvic Pain
• Chronic Fatigue (ME/CFS)
• CRPS (Complex Regional Pain Syndrome)
• Fibromyalgia
• Headaches and Migraine
• IBS
• Leg, Hip, Knee or Foot Pain
• Sacroiliac Joint Pain
• Stress and Tension
• Tinnitus and Hyperacusis
• Itching, Tingling or Burning Sensations

This list is not exhaustive. Please get in touch to discuss your situation.

Chronic pain is not all about the body, and it’s not all about the brain–it’s everything. Get in touch for a free, relaxed chat to find out how you can rediscover daily comfort, freedom and wellbeing.

I look forward to supporting you on your journey.