I am a psychotherapist based in Raleigh, North Carolina. I work primarily with clients who experience neuroplastic symptoms, as well as anxiety, depression, trauma, and eating disorders/ body image concerns. I use Pain Reprocessing Therapy, Internal Family Systems and Emotional Awareness & Expression Therapy as primary approaches, and integrate some somatic, mindfulness and cognitive-behavioral approaches (CBT, ACT) as well. Additionally, I use a Health at Every Size approach when working with all clients and am passionate about providing size-inclusive care.

Prior to being a psychotherapist, I practiced for 10 years as a physical therapist, specializing in working with patients with neurological conditions. After finding my own relief from chronic back pain through the mind-body approach, I began offering this work to patients as a PT. I eventually went back to school for clinical social work to be able to turn my focus to providing psychotherapy for clients with neuroplastic symptoms. I love working through a holistic lens and bringing my clients thorough knowledge of both the mind and body.